Now Offering Rock Tape! I am excited to share the many benefits of Functional Movement Taping. I had a great time at this 2 day training and certification and learned many taping applications! Not the clearest pic, but I went to battle for ya’!
Feel free to give me a call if you have questions. Continue reading or click here for more info!
Rock Tape is a revolutionary medical and sports performance tool with a wide range of beneficial applications. Unlike most other tapes that act as a kind of bandage, holding things down, Rock Tape interacts not only with the tissues it covers to increase mobility but also directly with the brain to make profound changes in movement which can drastically improve performance, posture, pain and rehabilitative goals.
What Benefits Does Rock Tape Offer?
Pain Management: Rock Tape is able to help reduce or in some cases even eliminate certain kinds of pain upon application and help mitigate the lasting movement effects that are created by pain.
Performance Enhancement: Rock Tape can increase muscular activation (Most people have sub-optimal use of their muscle tissues at best), improve movement posture and technique, decrease fatigue, improve recovery time and decrease chance of injury.
Edema And Fluid/Tissue Mobility: Rock Tape actually creates improved movement between our superficial fascial layers (fascia is our body’s main connective tissue, helping hold us together, give us structure, and let things move around with less friction) which helps maintain better overall movement in our body, but also really helps fluid mobility. From edema to other sources of swelling, Rock Tape improves fluid mobility in your tissues, helping clear it out faster and more thoroughly. This is also a large part of what helps improved performance and injury recovery.
Posture And Alignment: Rock Tape has a remarkably effective and near immediate ability to alter and improve posture and alignment, sometimes in front of your eyes. This has enormous implications not just for performance, but pain, movement quality, and the entire rehab process.
Rock Tape Professional Session:
To be professionally assessed and then have tape appropriately and accurately applied for any given purpose, you can schedule a Rock Tape specific session. Depending on the complexity and volume of tape required for your intended task this may be about a 30 minute session
- Up to 30 Minute Session (one application included): $15
- Tape Reapplication: $5